You will be Unrecognizable

If you do this for 30days, You will be Unrecognizable

1. Sleep 8+ hours

2. Drink 2L minimum of water a day

3. Get Sun daily

4. No Sugar

5. Read for 30mins a day

6. Workout minimum 3 days/week

7. Eat Fruit & Vegetable daily

8. Meditate for 10mins minimum daily