What is Autosuggestion?

What is Autosuggestion?

Autosuggestion is a psychological technique related to the placebo effect, developed by apothecary Émile Coué at the beginning of the 20th century. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior. The technique is often used in self-hypnosis. Source: Wikipedia 

Autosuggestions are simple words and statements which when repeated over and over change your inner world; create new beliefs and vibrations which eventually change your reality. The ancient spiritual masters were all aware of the tremendous power of repeated positive statements.

Auto-suggestion is the easiest way to reprogramme our subconscious mind.